Difference between Mental Health and Mental illness Mental illnesses are of different types and degrees of severity. It diagnosed according to a standerized criteria. Some of the major types are listed below. There are more then 200 classified forms of mental illness. Mental illness affects all ages, in younger children things such as changes in school performance, excessive worry or anxiety can be signs of a mental ilness. In preadolescents and adults confused thinking and outbursts of anger can be signs of a mental illness aswell.
Mental Health is slighty different, it is a sense of wellbeing, confidence and self esteem. Mental health isn't always bad, you can have a good mental health which makes you look at things differently. You can find postive things even when things aren't going so great. if you need to improve your mental health you can do simple things such as excersising, eating healthy, spending time with friends and family, going places you like or even just getting some sleep.
Four different types of mental illness
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